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I am sooo happy I got my sister to join FS and now we can do our journey together. Holla to Silven. Love ya! This morning I made us a yummy breakfast of Cheesecake pancakes and bacon...Later today a chocolate frappe! well I am so very proud of me and sis...we went to a funeral today and still ate on plan.. Coulda done without the chocolates but at least we brought ones we could eat on plan, and avoid the temptation of the large spread of desserts! I am glad we could be there for our mom and the family. All in all a pretty good day!
Diet Calendar Entry for 28 May 2011:
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2124 kcal
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Fat: 174.04g | Prot: 77.36g | Carb: 66.44g.
Breakfast: Cheesecake Pancakes, smuckers sugar free blueberry syrup, bacon, coffee, torani caramel syrup. Lunch: splenda, kens, deli roast beef, Deli Turkey or Chicken Breast Meat, cheddar cheese, colby jack cheese, romaine lettuce, Tea (Brewed). Dinner: water, Green String Beans, hebrew national, Sugar Free Mint Patties. Snacks/Other: smuckers hot fudge, Carb Smart Vanilla Ice Cream, russel stover sugar free, Chocolate frappe. more...
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YEAY! I never realized how much having someone, especially a sister, helps with morale and sticking to the diet. Yummy breakfast, can't wait to see what comes next! LOVE YOU!
28 May 11 by member: Silven
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