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another wonderful and succesful weekend of keeping it in the green! I am loving the control I have over my diet, exercise, overall weight loss and my life as well. This confidance and control is spilling over into all areas of my life and I am becoming a much more organized, cleaner, sharper individual. I am kicking ass at work and life is quite beautiful!
I am so happy lately and I don't want this wonderful feeling to ever end!
Diet Calendar Entries for 21 June 2009:
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1234 kcal
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Fat: 34.86g | Prot: 60.09g | Carb: 176.75g.
Breakfast: strawberries, red pepper, cheese fat free, ham, whole wheat bread, apple, egg white omlet. Lunch: pretzels, hummus, carrots. Dinner: cookie, pasta salad, salad dressing, grilled chicken, milk. Snacks/Other: weight watchers snack bars. more...
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2220 kcal
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Activities & Exercise:
Running - 6/mph - 41 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes. more...
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