nvrquit0383
Joined October 2008
Posts
344
Following
112
Followers
143
Weight History

Start Weight
221.0 lb
Lost so far: 56.4 lb

Current Weight
164.6 lb
Performance: losing 2.3 lb a week

Goal Weight
158.0 lb
Still to go: 6.6 lb
I've struggled with weight and eating for what feels like my entire life. My weight and the sizes in my closet have seen all ends of the spectrum...from size 2's (very short stint there) to size 16's and 18's (a longer stint that I would have liked. I am a dog mom to the cutest pup in the world and would do anything for the little stinker. I just turned 40 which is exciting and terrifying at the same time. 2024 is the year I get my life back!

Highest weight was 221 and I’ve steadily lost 30+ pounds over the last year and a half. I’m more than half way to my goal of 158 which puts me in a normal range for BMI. I’m consistently tracking my calories, doing intermittent fasting (16:8) and just starting taking Semaglutide which I think has been the key to pushing me past plateaus.

Here’s to happiness and good health!

nvrquit0383's Weight History


nvrquit0383's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 


Following

Yearofhealth2023
last weighin: gaining 3.9 lb a week Up
 
Sternfan
last weighin: losing 2.8 lb a week Down
-Diablo
last weighin: losing 2.8 lb a week Down
 
debbra
last weighin: losing 0.2 lb a week Down


nvrquit0383's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
view complete cookbook

nvrquit0383's Latest Posts

Too tired to workout?!
I have found that keeping the gym bag in the car and going straight after work will do wonders! The hardest part is just getting there. No matter how tired or stressed you are, know that you will feel so much better on the car ride home!
posted 26 Jan 2009, 20:52
nvrquit0383 has submitted 1 post

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