I,m on second week and I'm 2 pounds lighter.Im sure it water weight but whatever gives me some boost. I don't have much to loose but I really want to rid my spare tire and I'm sure I can. But i also want to feel better overall. So far so good.
Diet Calendar Entries for 23 May 2011:
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1865 kcal
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Fat: 128.65g | Prot: 145.63g | Carb: 41.14g.
Breakfast: coffee, atkins chocolate shake. Lunch: celery, avacado, tomato, tuna, best foods mayonnaise, salad. Dinner: olive oil, zucchini, green beans, steak. Snacks/Other: atkins chocolate shake, salt, chedder cheese, chicken broth. more...
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2947 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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