shinzen's Journal, 22 May 2011

Last night was my sons Grad party from High School, was a good time and I kept under 3k calories, which was my goal. Drank some beer and ate some good food.

Diet Calendar Entries for 22 May 2011:
1633 kcal Fat: 56.16g | Prot: 67.12g | Carb: 219.39g.   Breakfast: hot wings kfc, yoplait light, fat free french vanilla creamer. Lunch: miracle whip, light 35 wheat, hillshire farm ham, Super Colossal Spanish Queen Pimiento Stuffed Green Olives, apple. Dinner: fresco burrito, fresco taco. Snacks/Other: frosted flakes kellog, toasted chips ritz, grasshopper, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
2438 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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