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Not a bad start.
A lot of food yesterday was guessing. Beef Vegetable soup was homemade but I have no numbers for what went into it - Stewing Beef and a package of frozen vegetables, so it cannot be too bad.
By Dinner I went on auto pilot and forgot to measure.
But today is a new day and I can do better.
Diet Calendar Entries for 10 January 2015:
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1376 kcal
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Fat: 33.89g | Prot: 56.12g | Carb: 217.46g.
Breakfast: Dairyland Coffee Cream, Splenda No Calorie Sweetener, Coffee. Lunch: Green Peas (Frozen), Kraft Macaroni & Cheese as Packaged. Dinner: Coca-Cola Caffeine Free Diet Coca-Cola, President's Choice Indian Basmati Rice, Butter (Salted), M&M Meat Shops Boneless Chicken Breast, Cooked Corn (from Frozen). Snacks/Other: Purdy's Peanut Butter Finger, Tostitos Salsa Con Queso, Sobeys Pop Crisps Wheat, Zhena's Gypsy Tea Acai Berry, Dairyland Coffee Cream, Splenda No Calorie Sweetener, Coffee. more...
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3076 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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