Selutz1984's Journal, 15 June 2009

weigh-in tomorrow and i feel so GROSS. i totally stress-ate today and i almost NEVER do that.... i'm super bloated right now (TOM has been all this week) and i just know that tomorrow's weigh-in will stink!!! boooo.... i've still been really faithful with my workouts... but the eating this weekend has been less than ideal. i ate almost a whole chipotle burrito on sunday!!! aaaahhhh!!!
anyway, how many ways can i say it?... i feel like crap. i need some motivation to not lose sight of the end goal. i'm halfway there.....
but seriously

UUUGGGGHHHH

Diet Calendar Entries for 15 June 2009:
925 kcal Fat: 22.25g | Prot: 29.00g | Carb: 157.00g.   Breakfast: weight control maple and brown sugar. Lunch: papa john's breadstick, papa john's veggie. Snacks/Other: skittles. more...
2529 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 35 minutes, Running - 8/mph - 16 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
You are doing a great job! Give yourself a break (not eating just relax a little and be nice to yourself!). You ARE halfway there already! That is great. 
15 Jun 09 by member: abbadabba
You can do it.. look how many mini goals u passed!  
15 Jun 09 by member: Jayjaycakez
I've had more than a few non ideal eating days. But the important part is that I've had more ideal eating days, and that's what counts and takes the weight off. Recognize what you have accomplished so far. You are doing amazing! 
16 Jun 09 by member: fawnkildoo
good luck today!! you've accomplished so much! don't let what happened yesterday bring u down! 
16 Jun 09 by member: roxchick83

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Selutz1984's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.