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Today is a new day...am still faithfully entering everything I eat and drink(if it has calories). I am in the beginning stages of my marriage dissolution and am going to make a wholehearted effort to not only change myself mentally and emotionally, but also make a complete lifestyle change and get back to the person I was before I got married, which was an active and athletic person who loved to lift weights and ride bike...I still have an intense love of sports, but I need to get active again, walking at work just doesn't cut it!! emotionally i became bankrupted by my failed marriage, but I did gain my reason for existing, my son! I want to become the Dad who does stuff, not an old fuddy duddy on the sidelines!! So down the road unknown I go!!!
Diet Calendar Entry for 06 January 2015:
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1052 kcal
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Fat: 46.43g | Prot: 78.04g | Carb: 92.51g.
Breakfast: International Delight French Vanilla Coffee Creamer, Maxwell House Breakfast Blend. Lunch: Master English Muffin Toasting Bread, Denny's Hash Browns, Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Dinner: Farmland Foods 96% Fat Free Hickory Smoked Ham, Brownberry Light Italian Bread, Lettuce Salad with Assorted Vegetables, Perdue Chicken Breast Tenderloins, Village Village Mild Hot Sauce, Kroger Italian Style Shredded Cheese. more...
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