Weigh In record (no journal entry) for 13 May 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2011:
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1621 kcal
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Fat: 50.19g | Prot: 59.22g | Carb: 242.26g.
Breakfast: light & fit yogurt strawberry, Special K Low Fat Granola (Touch of Honey). Lunch: baked ruffles, 6" Buffalo Chicken. Dinner: ketchup, oreida sweet potato fries, corn, Avocados, skim milk, Cucumber (Peeled), Lettuce, Light Ranch Dressing, hotdog. Snacks/Other: nips, great value lemon iced tea sticks, chewy chips ahoy, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Coffee, Fat Free French Vanilla Liquid Coffee Creamer. more...
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2194 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 5 hours and 30 minutes, Circuit Training - 53 minutes, Resting - 8 hours and 37 minutes, Sleeping - 8 hours. more...
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