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After a hiatus from Fat secret, I am going to get back on the horse and really put my heart back into it!! I have not been faithful about following a good, healthy diet regimen for that last 6 mos to a year and I am ready!! The new year is coming soon and I'm gonna get it goin and Bring It from now on!!! I am sick of this spare tire!!!
Diet Calendar Entry for 30 December 2014:
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739 kcal
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Fat: 21.62g | Prot: 40.36g | Carb: 98.85g.
Breakfast: International Delight White Chocolate Mocha Coffee Creamer, Bacon, Simply Potatoes Shredded Hash Browns. Lunch: Maxwell House Breakfast Blend, Cashew Nuts. Dinner: Farmland Foods Deli Style Hickory Smoked Turkey Breast, Wal-Mart Italian Bread, chicken wild rice soup. more...
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