Weigh In record (no journal entry) for 07 May 2011
|
169.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 May 2011:
|
3244 kcal
|
Activities & Exercise:
Housework - 1 hour, Running - 8/mph - 1 hour and 5 minutes, Weight Training (moderate) - 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Resting - 11 hours and 35 minutes. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dcraze's weight history
|