jadams1972's Journal, 06 May 2011

Went to a music event with members of the Armenian church. A young pianist from Armenia who is currently studying at Cleveland Institute of Music. He was so good - he was amazing to watch. But - there was a wine and cheese social afterwards which was so good as well! I did stay within my calories though.

Diet Calendar Entries for 06 May 2011:
1897 kcal Fat: 105.81g | Prot: 56.07g | Carb: 189.93g.   Breakfast: Coffee with Milk, Grapefruit. Lunch: Turkey Cheddar & Bacon Flat Bread Sandwich, Old Fashioned Cake Donut. Dinner: Breaded Mushrooms, mayo, sandwich bun, Country Fried Steak. Snacks/Other: poppy seed water crackers, cheese cubes, baklava. more...
3159 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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