Diet Calendar Entry for 21 April 2022:
|
1479 kcal
|
Fat: 65.13g | Prot: 61.18g | Carb: 169.35g.
Breakfast: Tesco Easy Peeler Satsuma, Plums . Lunch: Asda Hash Browns, Heinz Baked Beans, Tesco Smoked Bacon Rashers, Poached Egg (with Salt). Dinner: Meadow Fresh Baby Leaf & Rocket Salad, Morrisons Reduced Fat Mature Cheese, Sainsbury's Spring Onions, Tesco Salad Tomatoes, Mushrooms , Morrisons Tomato Puree, Weight Watchers White Wrap. Snacks/Other: Twix Biscuit Fingers, Twix White Twix , Alpen Fudge Bar, Morrisons Cheese Curls (14g). more...
|
|
Comments
Weight watchers wrap pizza I'm so proud my lot all had a chippy xx
21 Apr 22 by member: heatherboardman
|
well done, can use pitta or naan bread too for pizza base.
21 Apr 22 by member: shell2006
|
I'll try them thanks , I used ww wraps as they are 120cals are pitta and naan both low?? Xx
21 Apr 22 by member: heatherboardman
|
Pitta 145 cal, naan 164cal makes base softer as I found wraps go crispy when used as base.
21 Apr 22 by member: shell2006
|
I made pizza with 3 layers of filo once and it was ok xx
22 Apr 22 by member: Addison5712
|
Hello Heatherboardman, what are Scottish slimmers? Oh, and here's a laugh. The other day I was working and a woman said I have an outside toilet? I said please may I put my shoes on when I clean it? Of course came the reply" I then stupidly said is it up stairs 🙄? Miss understanding. I took my shoes up stairs, My work colleague said whatcare you doing? I said putting my shoes on to go and do the outside toilet." She then said you silly thing where is the toilet? I walked into the bedroom with her, she then said look! Look out side there is the outside toilet. Where did you think it was? I then said you open the bedroom patio and walk down to the toilet. This is not a lye. We laughed until our jaws acke, I tool my shoes back down stairs. My colleague then said you are doing an un suite and bedroom upstairs. Then she said don't go on yo the roof looking for any toilets.🤣😅😂🤣STUPID. Merry Mel 🤩.
01 May 22 by member: merry mel
|
U make my day Mel, scottish slimmers is just another on line group my friend lost 7st doing it, years ago but I'd never heard of it xx
01 May 22 by member: heatherboardman
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heatherboardman's weight history
|