Weigh In record (no journal entry) for 12 December 2014
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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695 kcal
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Fat: 26.70g | Prot: 28.03g | Carb: 85.04g.
Breakfast: Crystal Farms Hard Boiled Eggs, Polly-O Part Skim Mozzarella String Cheese Sticks, Pillsbury Banana Nut Muffin Mix. Lunch: Philadelphia Original Cream Cheese, Toasted Bagel. more...
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steady weight
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Lesleag's weight history
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