Weigh In record (no journal entry) for 29 April 2011
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138.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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1370 kcal
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Fat: 25.26g | Prot: 93.69g | Carb: 212.25g.
Breakfast: light & fit yogurt strawberry, Special K Low Fat Granola (Touch of Honey). Lunch: Teriyaki Chicken Pasta. Dinner: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Coffee, Fat Free French Vanilla Liquid Coffee Creamer. more...
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2086 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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