Weigh In record (no journal entry) for 27 April 2011
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248.4 lb
Lost so far: 21.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1624 kcal
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Fat: 65.00g | Prot: 61.00g | Carb: 203.00g.
Breakfast: Atkins Mocha Latte. Lunch: Atkins shake chocolate. Dinner: Tater tots, Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Smoothie King angel food, TLC Fruit & Grain Bars - Pumpkin Pie. more...
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gaining 1.6 lb a week
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