mike_collier's Journal, 20 December 2021

Creamy Pinto beans and cornbread muffin.

Diet Calendar Entries for 20 December 2021:
934 kcal Fat: 31.61g | Prot: 34.38g | Carb: 109.91g.   Breakfast: Lucerne Large Egg, Whole Milk. Dinner: Cornbread (from Mix), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Tostitos Original Restaurant Style Chips, Fritos Jalapeno Cheddar Cheese Dip, Blue Bell French Vanilla Ice Cream, Vodka, Quail Egg , Bolthouse Farms Orange Carrot Juice, Water (Bottled) . more...
2096 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious  
20 Dec 21 by member: Cammy Jo
my kind of meal Mike  
21 Dec 21 by member: buenitabishop
For me that would pack on the pounds. Different strokes for different folks! 
21 Dec 21 by member: erikahollister

     
 

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