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started slimming world last night 7.30pm class .
So Day 1! of my weight loss journey!! 13st.7.5 lbs
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192.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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755 kcal
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Fat: 11.47g | Prot: 22.97g | Carb: 139.19g.
Breakfast: Onions, Lettuce Salad with Assorted Vegetables, Baked Beans, Tesco British Jacket Potatoes. more...
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gaining 1.4 lb a week
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