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Had a really crappy day today. Ran into the ex... not a good feeling...
Went to Bikrams last minute to renew my energy. It worked...
Didn't eat much today but feel really big and down on myself. Yup, meeting the ex is never a good self esteem thing...
Diet Calendar Entries for 04 May 2009:
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1262 kcal
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Fat: 17.95g | Prot: 101.80g | Carb: 159.09g.
Breakfast: skim milk, banana, stevia, coffee. Lunch: sashimi, sushi. Dinner: corn, carrots, whole grain rice, chicken. Snacks/Other: dried apricot, almonds, thin addictives. more...
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2939 kcal
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Activities & Exercise:
Driving - 2 hours, Pilates - 1 hour and 30 minutes, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...
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 Comments
I've had this feeling too. reminded me things I didn't want to think about, and gave me another shot of guilt...
oh well!!! he is your EX, so he is part of the past. you did what you had to do, he did the same. now you have a different life, and aren't living in a wonderful world? take care...
05 May 09 by member: jessyline
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i understand what you mean about the ex. but when they get remarried and the new wife thanks she is a better parent to your kid than you are thats when they really drive you insane...hang in there, dont let the ex ruin what you have going now..thats the thought i have to keep in mind
05 May 09 by member: DanaDowning
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Thanks for the support girls. I really don't know why it affected me so much... he wasn't that nice to me...
05 May 09 by member: joanna604
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