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 26 |
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1914 Daily Calorie Intake
Back to basics - Calorie Count - 1914 maximum. Water - 64 fl oz (minimum). 40 days - you can do it!
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20
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Move It to Lose It
Become active join a gym, walk, yoga, pilates, boot camp. Whatever gets your metabolism revved up. Just move it to lose it!!
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30
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Plank it
Hold a plank for as long as you can 2 times a day. Try to increase your plank each time.
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140
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Scare Away 20 Frightful Pounds
Scare away 20 lbs before Halloween! I am going to make it a little harder for the boogey man to find me! Come along!
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101
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Summer Weight Loss Challenge
This is a race to see who can lose the most by the end of the summer. Please join, and add your weight loss once a week!
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