Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
Lose 5 lbs per month for the next 3 months
Lose 5 lbs per month for the next 3 months
This Challenge ended
2 years ago
About this Challenge:
You must have the perseverance to see some ups and downs and still go forward. Losing 15 is better than gaining 20.
Final Challenge Progress Results
thehorrorgirl
Total Progress:
36.92 %
(
48.0 lb)
vinnyv11
Total Progress:
11.99 %
(
26.6 lb)
SantaCruz
Total Progress:
11.98 %
(
20.0 lb)
RroseSelavy
Total Progress:
11.58 %
(
23.6 lb)
davidivad
Total Progress:
10.84 %
(
24.8 lb)
moradik1
Total Progress:
8.94 %
(
27.0 lb)
lskj
Total Progress:
8.60 %
(
24.0 lb)
jennybean616
Total Progress:
8.42 %
(
13.2 lb)
noodle0726
Total Progress:
7.79 %
(
12.0 lb)
philly_phenom
Total Progress:
7.79 %
(
18.2 lb)
Sherri2
Total Progress:
7.34 %
(
13.4 lb)
cinsyn
Total Progress:
7.25 %
(
14.5 lb)
Keiserinna
Total Progress:
7.19 %
(
12.1 lb)
annamaria234
Total Progress:
6.70 %
(
12.0 lb)
kbross
Total Progress:
6.67 %
(
13.0 lb)
GilmoreGirl
Total Progress:
6.42 %
(
12.0 lb)
kool43
Total Progress:
6.40 %
(
15.4 lb)
umorice
Total Progress:
5.93 %
(
8.6 lb)
joanna514
Total Progress:
5.76 %
(
11.0 lb)
underscore
Total Progress:
5.68 %
(
13.0 lb)
ctlss
Total Progress:
5.60 %
(
11.5 lb)
TheMrsLadyBirdJohnson
Total Progress:
5.44 %
(
8.0 lb)
caroline0315
Total Progress:
5.40 %
(
10.6 lb)
AileenAnderson
Total Progress:
5.26 %
(
9.0 lb)
deetermined
Total Progress:
5.23 %
(
8.0 lb)
mtnhkraz
Total Progress:
5.19 %
(
13.2 lb)
nrepin
Total Progress:
4.97 %
(
9.0 lb)
ahijar
Total Progress:
4.92 %
(
11.0 lb)
crystalprz
Total Progress:
4.72 %
(
9.6 lb)
aimbriggs
Total Progress:
4.32 %
(
6.0 lb)
Mental
Total Progress:
4.24 %
(
7.0 lb)
AshleySM
Total Progress:
4.19 %
(
8.8 lb)
MrsRoberson
Total Progress:
4.06 %
(
5.4 lb)
artsygirl1
Total Progress:
4.00 %
(
10.0 lb)
kmartin
Total Progress:
3.93 %
(
7.0 lb)
mflores08
Total Progress:
3.93 %
(
14.0 lb)
gregthegroove
Total Progress:
3.93 %
(
15.0 lb)
OTD
Total Progress:
3.89 %
(
8.4 lb)
Jupiterlee
Total Progress:
3.75 %
(
9.0 lb)
cdresor
Total Progress:
3.74 %
(
7.7 lb)
ORshelly
Total Progress:
3.72 %
(
6.6 lb)
moll-ee
Total Progress:
3.72 %
(
6.6 lb)
Parker28
Total Progress:
3.72 %
(
5.5 lb)
simplykrys
Total Progress:
3.45 %
(
5.0 lb)
fat and fit
Total Progress:
3.39 %
(
6.5 lb)
Motor Cycle Chick
Total Progress:
3.20 %
(
9.0 lb)
whale3
Total Progress:
3.11 %
(
9.4 lb)
SpringN2Summer
Total Progress:
2.89 %
(
6.0 lb)
samstern
Total Progress:
2.86 %
(
9.0 lb)
soontobehandsome
Total Progress:
2.55 %
(
6.0 lb)
shawnd1965
Total Progress:
2.52 %
(
5.4 lb)
ryssa lynn
Total Progress:
2.51 %
(
5.3 lb)
sailormoon
Total Progress:
2.50 %
(
3.0 lb)
Cyberpaisa
Total Progress:
2.44 %
(
5.0 lb)
lovestocook
Total Progress:
2.39 %
(
4.0 lb)
Big Laze
Total Progress:
2.38 %
(
7.0 lb)
jejone18
Total Progress:
2.35 %
(
4.0 lb)
texeverlasting
Total Progress:
2.26 %
(
3.6 lb)
sherylyp
Total Progress:
2.16 %
(
4.0 lb)
monicams
Total Progress:
2.16 %
(
5.1 lb)
NessaS117
Total Progress:
2.13 %
(
2.8 lb)
johnnymac01
Total Progress:
2.06 %
(
5.0 lb)
Emmamia1981
Total Progress:
1.94 %
(
4.0 lb)
marlakay3
Total Progress:
1.92 %
(
5.0 lb)
MrsTofu
Total Progress:
1.89 %
(
3.0 lb)
Solalvar3005
Total Progress:
1.78 %
(
3.6 lb)
JackieS
Total Progress:
1.74 %
(
3.2 lb)
laihazel
Total Progress:
1.67 %
(
2.0 lb)
Mey
Total Progress:
1.46 %
(
1.8 lb)
sunflower24
Total Progress:
1.39 %
(
2.5 lb)
bonitaboriqua
Total Progress:
1.36 %
(
2.0 lb)
scatherine
Total Progress:
1.35 %
(
2.0 lb)
kridstinsz
Total Progress:
1.34 %
(
2.8 lb)
SoxTeacher
Total Progress:
1.19 %
(
2.0 lb)
Simavision
Total Progress:
1.18 %
(
3.0 lb)
JDinFL
Total Progress:
1.16 %
(
2.0 lb)
Fine2008
Total Progress:
1.07 %
(
2.0 lb)
RoxC217
Total Progress:
1.04 %
(
2.0 lb)
Gen71
Total Progress:
0.93 %
(
1.6 lb)
Jen_005
Total Progress:
0.90 %
(
1.3 lb)
mamorris2
Total Progress:
0.87 %
(
1.3 lb)
shugga39
Total Progress:
0.87 %
(
1.6 lb)
georgeorwell
Total Progress:
0.87 %
(
1.7 lb)
karenes
Total Progress:
0.80 %
(
1.2 lb)
Coele
Total Progress:
0.80 %
(
1.0 lb)
promise_26
Total Progress:
0.73 %
(
1.0 lb)
Golfcentric
Total Progress:
0.73 %
(
1.0 lb)
jigsawpzl
Total Progress:
0.70 %
(
2.0 lb)
rebelchelle
Total Progress:
0.59 %
(
1.0 lb)
MamaofDeuce
Total Progress:
0.58 %
(
1.0 lb)
Jmcnot10
Total Progress:
0.55 %
(
1.0 lb)
bananna
Total Progress:
0.55 %
(
1.0 lb)
Bertrand
Total Progress:
0.44 %
(
1.0 lb)
NicoleNolan
Total Progress:
0.42 %
(
1.0 lb)
klbarcaskey
Total Progress:
0.41 %
(
0.6 lb)
queeneb
Total Progress:
0.27 %
(
0.5 lb)
EricaC0125
Total Progress:
0.25 %
(
0.4 lb)
acm44
Total Progress:
0.20 %
(
0.4 lb)
rebecca319
Total Progress:
0.10 %
(
0.2 lb)
kruscher
Total Progress:
0.08 %
(
0.2 lb)
likeanapple
Total Progress:
0.00 %
(
0 lb)
demomof2
Total Progress:
0.28 %
(
0.5 lb)
seahorse
Total Progress:
0.32 %
(
0.4 lb)
RikuHearts
Total Progress:
0.45 %
(
1.0 lb)
amandabeth
Total Progress:
0.55 %
(
1.6 lb)
karen karen bo barren
Total Progress:
0.59 %
(
1.0 lb)
Raider657
Total Progress:
0.69 %
(
2.2 lb)
StacieAnn1
Total Progress:
0.71 %
(
1.3 lb)
butum
Total Progress:
0.73 %
(
1.4 lb)
julieb84
Total Progress:
0.75 %
(
1.0 lb)
Chicoigu
Total Progress:
0.82 %
(
1.5 lb)
Star_Glow
Total Progress:
0.87 %
(
1.4 lb)
ThinMomof2
Total Progress:
0.88 %
(
1.6 lb)
saltydog01
Total Progress:
0.93 %
(
2.6 lb)
Arabella262
Total Progress:
1.11 %
(
2.6 lb)
Ashleye0884
Total Progress:
1.22 %
(
1.5 lb)
busterlover
Total Progress:
1.30 %
(
2.8 lb)
esmeqw
Total Progress:
1.37 %
(
2.5 lb)
Faith Walker
Total Progress:
1.45 %
(
3.0 lb)
mamacarol
Total Progress:
1.45 %
(
4.2 lb)
NoSeriously
Total Progress:
1.55 %
(
3.0 lb)
kdw1103
Total Progress:
2.49 %
(
4.5 lb)
Geo_likes_cookies
Total Progress:
2.64 %
(
5.5 lb)
dovemaster57
Total Progress:
2.78 %
(
7.0 lb)
carlosmatosxp
Total Progress:
2.81 %
(
7.0 lb)
andre.vellori
Total Progress:
4.63 %
(
10.1 lb)
luv2cycle3
Total Progress:
7.68 %
(
11.9 lb)
view other 88 participants
view more results
Completed Mini-Challenges
Weeks 1 to 2
Do something special for yourself that doesn't involve food
Guidelines:
Do something special (only you need to know) for yourself.
83% Successful
Latest Results Feedback
Successful:
24 Jun 10 by
MrsTofu
"Rearranged my room."
View details
Successful:
24 Jun 10 by
SpringN2Summer
"Bought a water cooler for home since I hate the tap water. "
View details
Successful:
24 Jun 10 by
Chicoigu
"Exercise TV and watching Life"
View details
Successful:
24 Jun 10 by
Sherri2
"Quilting group"
View details
view all results
Weeks 2 to 3
Make exercise a regular part of your day
Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
68% Successful
Latest Results Feedback
Successful:
01 Jul 10 by
texeverlasting
"Anyone else doing Jillian's 30 day shred or yoga beatdown?? YIKES!"
View details
Failed:
28 Jun 10 by
deetermined
"Only 4 days this week -too much work"
View details
Failed:
27 Jun 10 by
TheMrsLadyBirdJohnson
"I haven't been doing so great. But I am determined to get back on track!!!"
View details
Failed:
26 Jun 10 by
demomof2
"need to get regular exercise, even if just walking the dog. "
View details
view all results
Weeks 3 to 4
Write your story
Guidelines:
Write your story in your journal as a way of giving back to the FS community. You will be helping others by showing us how you have come this far.
58% Successful
Latest Results Feedback
Failed:
04 Jul 10 by
ORshelly
"I have had a hard time getting weight off the last several weeks!! You ..."
View details
Successful:
03 Jul 10 by
mtnhkraz
"I try to journal every week."
View details
Failed:
30 Jun 10 by
underscore
"i think i'd have to write a book to pass this challenge. lol."
View details
Failed:
26 Jun 10 by
demomof2
"home computer is down, so not able to check in regularly. Will try to ..."
View details
view all results
Weeks 4 to 5
Don't eat past 8PM
Guidelines:
Water is fine. So is a small piece of fruit if you need to take medication that has to be taken with food.
48% Successful
Latest Results Feedback
Failed:
14 Jul 10 by
ctlss
"Summertime is so hard for me to eat that early. We are a late noight ..."
View details
Failed:
13 Jul 10 by
Motor Cycle Chick
"Never really been one to do so."
View details
Failed:
12 Jul 10 by
GilmoreGirl
"I almost always eat past 8 on the weekends, but through the week I stick ..."
View details
Failed:
11 Jul 10 by
luv2cycle3
"for the past month i have not exercised nor have i watched what i ate. ..."
View details
view all results
Weeks 5 to 6
Laugh and enjoy yourself
Guidelines:
Read some funny jokes online and remember to be happy in the process of getting to where you will be even happier
93% Successful
Latest Results Feedback
Successful:
19 Jul 10 by
annamaria234
"Spending time camping and hanging out with family & friends. Always a good ..."
View details
Successful:
19 Jul 10 by
TheMrsLadyBirdJohnson
"Although I do need to keep my head up a bit higher through the tough t ..."
View details
Successful:
13 Jul 10 by
Motor Cycle Chick
"Life is very good, praise the Lord!"
View details
Successful:
10 Jul 10 by
cdresor
"I always laugh and enjoy myself ;-)"
View details
view all results
Weeks 6 to 7
Spread the love
Guidelines:
Tell at least one new person per day about FS. You will see the difference in how you feel inside and so will your body. Body, mind and soul.
62% Successful
Latest Results Feedback
Successful:
19 Jul 10 by
annamaria234
"Having a work challange using FS."
View details
view all results
Weeks 7 to 8
Make exercise a regular part of your day
Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
73% Successful
Latest Results Feedback
Failed:
05 Aug 10 by
annamaria234
"I do not do 20 min a day but I am doing about 30 every other day."
View details
Successful:
05 Aug 10 by
Sherri2
"Walking 35-40 minutes every day and Wii FitPlus. "
View details
Successful:
30 Jul 10 by
demomof2
"at least walked the dog every day(40 mins), most days went to the YMCA ..."
View details
Failed:
30 Jul 10 by
samstern
"rainy weather and storms affected about 6 days"
View details
view all results
Weeks 8 to 9
Cut the cord on those energy drinks
Guidelines:
More H2o and less sugar. Can you dig it?
92% Successful
Latest Results Feedback
Successful:
12 Aug 10 by
demomof2
"never drink energy drinks, but still need to drink more water"
View details
Successful:
09 Aug 10 by
OTD
"I drink almost a gallon a day of H2O normally."
View details
Successful:
05 Aug 10 by
annamaria234
"I dont drink energy drinks but I have increased my water intake."
View details
view all results
Weeks 9 to 10
Talk to your bff
Guidelines:
Tell your best friend forever why losing weight is so important to you. A true BFF is preferred since they will encourage you.
66% Successful
Latest Results Feedback
view all results
Weeks 10 to 11
Do something special for yourself that doesn't involve food
Guidelines:
Do something special (only you need to know) for yourself.
70% Successful
Latest Results Feedback
Failed:
26 Aug 10 by
fat and fit
"too busy to pay attention."
View details
Successful:
25 Aug 10 by
SantaCruz
"Bought some clothes in a smaller size!!"
View details
Successful:
25 Aug 10 by
Fine2008
"Went to New York"
View details
Failed:
20 Aug 10 by
Chicoigu
"I am focusing on regular exercise, which I've done for the last 3 weeks ..."
View details
view all results
Week 12
Record everything you eat
Guidelines:
Keep a record of all the food you consumed.
54% Successful
Latest Results Feedback
Successful:
29 Aug 10 by
demomof2
"good job recording all food this week, and it shows in the 3.5 lb weight ..."
View details
view all results
Latest Challenge Posts
gaining not losing
This is quite common when someone exercises more. You are building muscle which weighs more than fat but it is more dense and if you start measuring yourself you may notice that while your weight goes ...
by
bree133
on 18 Jul 10 06:09 PM
Need a fun at home exercise
I don't usually like techno music, but its better than that sad melancholic, romantic music I usually listen to. Try http://www.technobase.fm/wmpla... If that doesn' work, just go to youtube ...
by
soontobehandsome
on 22 Jun 10 05:16 AM
Excited about this challenge!
Hi. I have been yo-yo-ing again since the beginning of the year, so I have got to REALLY step it up. My goal is to workout 5 times a week(currently I do 3-4 sometimes more) and start swimming instead ...
by
demomof2
on 14 Jun 10 01:33 PM
I can do this by being accountable to myself
first step.. starting! you can do this. it may seem awfully formidable at times, but you can achieve your goal. Don't worry if it seems to take time to lose the weight.. tortoise wins the race in ...
by
karen karen bo barren
on 11 Jun 10 03:12 PM
Help and Encouragement
Another good thing to add to your diet is fiber. I recommend Fiber One Cereal. That brand also makes granola bars and many other products and they def contain the most fiber. But don't forget to drink ...
by
Monikaa
on 10 Jun 10 08:38 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
MrsTofu
commented on their
journal
.
"Thanks for all the support and prayers! I am feeling better; it seems that being able to articulate my feelings helped a lot. Also knowing that there ..."
View journal entry
|
View comment
(a day ago)
carlosmatosxp
recorded a
journal
and a
weigh in
at 209.0 lb.
"only lost 2 lbs again something is wrong, maybe i need to do more cardio, i am also start to suspect something is wrong with my scale, i have to spend ..."
View journal entry
|
Add comment
(a day ago)
jennybean616
updated their
Food Diary
.
MrsTofu
recorded a
journal
.
"Something that has been on my mind that I am struggling with a little are my feelings towards my mom. As far as I can tell, I am the only one in my i ..."
View journal entry
|
3 Comments
(a day ago)
jennybean616
recorded a
weigh in
at 119.6 lb.
crystalprz
updated their
Food Diary
.
crystalprz
joined Challenge
64 Ounces of WATER a Day!
.
crystalprz
recorded a
weigh in
at 185.0 lb.
MrsTofu
recorded a
weigh in
at 177.0 lb.
RikuHearts
recorded a
weigh in
at 241.5 lb.
demomof2
recorded a
journal
and a
weigh in
at 221.8 lb.
"good job. started feingold diet with son on Wednesday so hopefully it helps.. "
View journal entry
|
Add comment
(a week ago)
aimbriggs
recorded a
weigh in
at 128.0 lb.
ctlss
recorded a
journal
.
"TO ALL MY FELLOW MOTHERS.... HAPPY MOTHER'S DAY!!! You are in my thoughts....with much love! ~Stef~ PS...I will be back to do an update in the very ..."
View journal entry
|
3 Comments
(a week ago)
ahijar
recorded a
weigh in
at 206.4 lb.
ctlss
commented on their
journal
.
"Thanks, Shae. I am glad they are going better as well!! Hope all is well with you! "
View journal entry
|
View comment
(2 weeks ago)
demomof2
recorded a
weigh in
at 223.6 lb.
itsmejanu
updated their
Exercise Diary
.
itsmejanu
recorded a
weigh in
at 172.0 lb.
RikuHearts
updated their
Food Diary
.
Raider657
recorded a
weigh in
at 246.0 lb.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Friday 03 September 2010.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
02 Sep 10
duration:
12 Weeks
reporting:
Once a Week
participants:
215
privacy:
Public
administrators:
soontobehandsome
created:
03 June 2010
All Mini-challenges:
1. Do something special for yourself that doesn't involve food
( weeks 1 to 2 )
2. Make exercise a regular part of your day
( weeks 2 to 3 )
3. Write your story
( weeks 3 to 4 )
4. Don't eat past 8PM
( weeks 4 to 5 )
5. Laugh and enjoy yourself
( weeks 5 to 6 )
6. Spread the love
( weeks 6 to 7 )
7. Make exercise a regular part of your day
( weeks 7 to 8 )
8. Cut the cord on those energy drinks
( weeks 8 to 9 )
9. Talk to your bff
( weeks 9 to 10 )
10. Do something special for yourself that doesn't involve food
( weeks 10 to 11 )
11. Record everything you eat
( week 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
1.56 %
(
656.2 lb)
Week 11:
All Participants
1.52 %
(
640.8 lb)
Week 10:
All Participants
1.51 %
(
634.5 lb)
Week 9:
All Participants
1.50 %
(
632.8 lb)
Week 8:
All Participants
1.46 %
(
615.5 lb)
Week 7:
All Participants
1.35 %
(
567.9 lb)
Week 6:
All Participants
1.25 %
(
525.9 lb)
Week 5:
All Participants
1.10 %
(
462.7 lb)
Week 4:
All Participants
0.96 %
(
405.0 lb)
Week 3:
All Participants
0.70 %
(
294.3 lb)
Week 2:
All Participants
0.54 %
(
226.7 lb)
Week 1:
All Participants
0.30 %
(
128.5 lb)
Latest Photos
I thought that the black color makes me thin (83kg)
by
Keiserinna
no comments
it looks like i have no neck definately time 2 lose weight
by
Carol1980
no comments
1/2010 and I've gained 20 pounds since!
by
Nancy Pantsy
1 comment
I don't like this pic either.
by
jamielee11
no comments
view more photos
Challenge Ended