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30 Day Exercise Challenge!
30 Day Exercise Challenge!
This Challenge ended
2 years ago
About this Challenge:
Exercise EVERY DAY for 30 days! It can be 10 minutes to 60 minutes. Just get moving every day.
Final Challenge Progress Results
TaipeiSyd
Total Progress:
8.49 %
(
14.0 lb)
NeetZ28
Total Progress:
6.56 %
(
10.2 lb)
begoldin247
Total Progress:
5.56 %
(
14.6 lb)
MadCityJill
Total Progress:
5.18 %
(
11.3 lb)
mellowgirl80
Total Progress:
5.13 %
(
20.0 lb)
carrotop13
Total Progress:
4.74 %
(
11.0 lb)
FLSharron
Total Progress:
4.36 %
(
12.0 lb)
warpedlogic
Total Progress:
4.33 %
(
12.2 lb)
socharmed2002
Total Progress:
4.11 %
(
9.6 lb)
anniesue4490
Total Progress:
3.83 %
(
8.0 lb)
Sapphyre
Total Progress:
3.77 %
(
7.2 lb)
shellby71
Total Progress:
3.59 %
(
5.2 lb)
fazzo54
Total Progress:
3.51 %
(
4.2 lb)
richdwalker
Total Progress:
3.50 %
(
9.0 lb)
Jody72
Total Progress:
3.26 %
(
4.7 lb)
ShewoIf
Total Progress:
3.26 %
(
6.0 lb)
Mywoobin
Total Progress:
3.24 %
(
6.4 lb)
Gallimh
Total Progress:
3.10 %
(
5.0 lb)
get_fit4life
Total Progress:
3.03 %
(
5.2 lb)
TromaticallyYours
Total Progress:
2.98 %
(
6.6 lb)
artica
Total Progress:
2.83 %
(
5.3 lb)
rmabarrera
Total Progress:
2.82 %
(
4.0 lb)
btbbbabs
Total Progress:
2.80 %
(
6.0 lb)
NewCindyLou
Total Progress:
2.76 %
(
6.0 lb)
phyrnice
Total Progress:
2.72 %
(
6.8 lb)
awilker
Total Progress:
2.72 %
(
3.8 lb)
hcdesertlady2
Total Progress:
2.72 %
(
4.0 lb)
latinstylez
Total Progress:
2.72 %
(
5.0 lb)
qpoloqp
Total Progress:
2.71 %
(
7.0 lb)
Otto
Total Progress:
2.62 %
(
4.0 lb)
bekahdoo
Total Progress:
2.55 %
(
3.6 lb)
Heypeg
Total Progress:
2.49 %
(
5.0 lb)
Deemaxie
Total Progress:
2.49 %
(
5.0 lb)
shaydon
Total Progress:
2.43 %
(
4.6 lb)
Cind67
Total Progress:
2.43 %
(
6.0 lb)
jdlosinit
Total Progress:
2.43 %
(
4.0 lb)
joshuachua
Total Progress:
2.41 %
(
4.4 lb)
missnatasha2011
Total Progress:
2.35 %
(
4.0 lb)
Revans
Total Progress:
2.22 %
(
4.5 lb)
yr_gomez
Total Progress:
2.18 %
(
5.0 lb)
LKR414
Total Progress:
2.17 %
(
3.0 lb)
ksp1012
Total Progress:
2.17 %
(
5.0 lb)
katburt
Total Progress:
2.13 %
(
4.0 lb)
Anne72
Total Progress:
2.08 %
(
5.0 lb)
dancing61
Total Progress:
2.08 %
(
3.0 lb)
Nmbr1oreo
Total Progress:
2.07 %
(
4.0 lb)
outholler
Total Progress:
2.04 %
(
3.0 lb)
AmberNicola
Total Progress:
2.03 %
(
2.8 lb)
CAArapolu
Total Progress:
1.91 %
(
4.0 lb)
dietsally
Total Progress:
1.77 %
(
6.4 lb)
Lisa D 2010
Total Progress:
1.77 %
(
3.0 lb)
poohmama6
Total Progress:
1.75 %
(
6.0 lb)
Ms Green
Total Progress:
1.70 %
(
4.0 lb)
mysterious shrinking lady
Total Progress:
1.69 %
(
3.4 lb)
Tracey O
Total Progress:
1.66 %
(
3.3 lb)
wormqueen1
Total Progress:
1.64 %
(
3.0 lb)
Breaktronix
Total Progress:
1.61 %
(
4.0 lb)
reti856
Total Progress:
1.59 %
(
2.0 lb)
mrs smith1
Total Progress:
1.49 %
(
4.0 lb)
Spencer50
Total Progress:
1.44 %
(
3.0 lb)
moya777
Total Progress:
1.42 %
(
2.4 lb)
corinam
Total Progress:
1.39 %
(
2.2 lb)
Jennifer2010
Total Progress:
1.37 %
(
4.0 lb)
dsatyacarter
Total Progress:
1.29 %
(
2.0 lb)
GilmoreGirl
Total Progress:
1.24 %
(
1.8 lb)
Murphmom
Total Progress:
1.23 %
(
2.0 lb)
msfari
Total Progress:
1.21 %
(
2.6 lb)
bimvicious
Total Progress:
1.17 %
(
1.3 lb)
kallozi
Total Progress:
1.13 %
(
2.0 lb)
AliG-99
Total Progress:
1.13 %
(
2.4 lb)
Sassy Scooter
Total Progress:
1.10 %
(
2.0 lb)
Yoly23
Total Progress:
1.07 %
(
2.0 lb)
starstar73
Total Progress:
1.05 %
(
1.4 lb)
bagara1028
Total Progress:
0.86 %
(
2.4 lb)
imagator
Total Progress:
0.85 %
(
2.0 lb)
Bettv
Total Progress:
0.85 %
(
2.0 lb)
sianhenry
Total Progress:
0.84 %
(
1.7 lb)
Bhekie
Total Progress:
0.82 %
(
2.0 lb)
Sublme437
Total Progress:
0.81 %
(
2.0 lb)
Xiojane1282
Total Progress:
0.73 %
(
1.0 lb)
KateOBrien
Total Progress:
0.71 %
(
1.0 lb)
mjt071478
Total Progress:
0.71 %
(
1.4 lb)
Lewlew
Total Progress:
0.64 %
(
1.0 lb)
zipper011
Total Progress:
0.64 %
(
1.0 lb)
willbeskinnysoon
Total Progress:
0.60 %
(
1.0 lb)
FineFabrics
Total Progress:
0.55 %
(
1.0 lb)
ck1274
Total Progress:
0.36 %
(
1.0 lb)
AshleySM
Total Progress:
0.29 %
(
0.6 lb)
SaruhBeara
Total Progress:
0.25 %
(
0.5 lb)
CBsunshineRN
Total Progress:
0.15 %
(
0.3 lb)
kirby_suesue
Total Progress:
0.10 %
(
0.2 lb)
achickrmt
Total Progress:
0.08 %
(
0.2 lb)
gnat824
Total Progress:
0.05 %
(
0.1 lb)
roxanne55
Total Progress:
0.00 %
(
0 lb)
Quilla
Total Progress:
0.00 %
(
0 lb)
Sparkles22
Total Progress:
0.00 %
(
0 lb)
Cgill2000
Total Progress:
0.00 %
(
0 lb)
Nimira
Total Progress:
0.00 %
(
0 lb)
mmatthew
Total Progress:
0.00 %
(
0 lb)
phillyprincess
Total Progress:
0.00 %
(
0 lb)
krysiamarysia
Total Progress:
0.00 %
(
0 lb)
JenniferLynn20
Total Progress:
0.00 %
(
0 lb)
tntmom87
Total Progress:
0.00 %
(
0 lb)
onedeb
Total Progress:
0.09 %
(
0.2 lb)
Jlangston3
Total Progress:
0.10 %
(
0.2 lb)
noodle0726
Total Progress:
0.27 %
(
0.4 lb)
jeannine808
Total Progress:
0.31 %
(
0.5 lb)
beakerwill
Total Progress:
0.33 %
(
0.4 lb)
epright9
Total Progress:
0.34 %
(
0.4 lb)
Nanalady
Total Progress:
0.37 %
(
0.6 lb)
Kdayton66
Total Progress:
0.41 %
(
0.8 lb)
Kittycat Rogers
Total Progress:
0.47 %
(
0.8 lb)
bielecka
Total Progress:
0.51 %
(
0.6 lb)
kay2906
Total Progress:
0.58 %
(
1.0 lb)
Daniyellasings
Total Progress:
0.60 %
(
1.0 lb)
orion6
Total Progress:
0.70 %
(
1.0 lb)
nordicgirl
Total Progress:
0.71 %
(
1.0 lb)
megsalla80
Total Progress:
0.99 %
(
1.5 lb)
Mzz Recinos
Total Progress:
1.02 %
(
1.4 lb)
fantasia77
Total Progress:
1.07 %
(
2.0 lb)
sugar tits
Total Progress:
1.10 %
(
2.2 lb)
2poms2go
Total Progress:
1.25 %
(
2.5 lb)
hhamzarn
Total Progress:
1.99 %
(
2.8 lb)
let me out
Total Progress:
3.37 %
(
6.4 lb)
coachcj8
Total Progress:
3.43 %
(
6.0 lb)
Victoriahong
Total Progress:
7.68 %
(
10.4 lb)
view other 108 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Did you exercise 7/7 days this week?
Guidelines:
Exercise every day, 10 minutes minimum!
68% Successful
Latest Results Feedback
Successful:
17 Jun 11 by
coachcj8
"yesterday I didn't do conventional exercise because my back hurt so much. ..."
View details
Successful:
17 Jun 11 by
Jody72
"I feel pretty good I only missed two days out of the whole month. "
View details
Failed:
17 Jun 11 by
ShewoIf
"Sorry, just wasnt into it, or anything else this week."
View details
Successful:
17 Jun 11 by
Mzz Recinos
"Although I didn't eat like I would've wanted to, but I did work out every ..."
View details
view all results
Latest Challenge Posts
How is everyone doing?
Don't get discouraged! Two days is nothing in the long run. I'm doing well. I took "off" for my anniversary yesterday but we went for a close to a two hour beach walk over the course ...
by
reti856
on 13 Jun 11 10:00 AM
Ab Roller
When I used it I would get down on my hands and knees and then grasp the handles and roll it back and forth in a straight line, once you get comfortable you can try rolling it diagonally. GL with it if ...
by
Jody72
on 10 Jun 11 08:51 PM
Body Fat Percentage Success
thank you, jody!
by
reti856
on 28 May 11 09:06 AM
Missed the 1st few days :(
took a 25 minute walk, half of it up hill :) Feeling better already!!!
by
Kdayton66
on 26 May 11 01:10 PM
I missed a day.
I missed a workout one day last week but I know that I had walked around for at least 10 min. It wasn't a dedicated workout so i'm not going to include it. I'm going to make sure that I devote ...
by
coachcj8
on 26 May 11 12:04 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
kay2906
recorded a
journal
and a
weigh in
at 167.0 lb.
"Weighed myself this morning, managed to put on lbs in a week!!!!! back to the food diary!"
View journal entry
|
1 Comment
(2 hours ago)
starstar73
updated their
Exercise Diary
.
starstar73
updated their
Food Diary
.
fantasia77
recorded a
weigh in
at 205.4 lb.
kay2906
recorded a
weigh in
at 162.0 lb.
bagara1028
recorded a
weigh in
at 327.0 lb.
kay2906
updated their
Exercise Diary
.
kay2906
updated their
Food Diary
.
phyrnice
recorded a
weigh in
at 278.4 lb.
kay2906
added
gracemleone
's
Red Lentil Soup
recipe to their cook book.
fazzo54
recorded a
weigh in
at 118.6 lb.
fazzo54
updated their
Exercise Diary
.
Nicole Jones
recorded a
weigh in
at 148.0 lb.
yr_gomez
updated their
Exercise Diary
.
yr_gomez
updated their
Food Diary
.
starstar73
recorded a
weigh in
at 161.0 lb.
onedeb
recorded a
weigh in
at 227.9 lb.
kay2906
joined Challenge
Lbs FALLing off
.
angiet
recorded a
weigh in
at 200.0 lb.
fazzo54
updated their
Food Diary
.
Challenge Links
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Challenge Ended
This challenge ended on Saturday 18 June 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
17 Jun 11
duration:
4 Weeks
reporting:
Once a Week
participants:
234
privacy:
Public
administrators:
GilmoreGirl
created:
16 May 2011
All Mini-challenges:
Did you exercise 7/7 days this week?
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.81 %
(
362.7 lb)
Week 3:
All Participants
0.61 %
(
271.5 lb)
Week 2:
All Participants
0.49 %
(
219.6 lb)
Week 1:
All Participants
0.31 %
(
139.6 lb)
Latest Photos
2 months before I started my diet n working out
by
Yoly23
1 comment
first day of the challenge!
by
GilmoreGirl
no comments
Untitled
by
Daybird
no comments
Untitled
by
OREOMIXX
no comments
view more photos
Challenge Ended