chefchristabug's Journal, 21 April 2009

So far I have done well on the nutrition front. I had a drs. appt today and nothing to report there, but I did go to the grocery store after. I have stocked up on some good stuff, so I am ready!!!

I need to get the motivation up for excercise!! I will do it though. I weighed myself this am and it wasn't as bad as reported yesterday, so that made me happy.

I need to get my exercise motivation up. Maybe I will check out my fitness magazines for some inspiration. I can't wait for some nice weather. That is a great motivation!!

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934 kcal

Fat: 28.20g | Prot: 50.65g | Carb: 105.00g.   Breakfast: weight control oatmeal, Sugar Free Hazelnut Creamer. Lunch: pineapple, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese , dressing southwest, peppers, lettuce, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) . Dinner: michelobe ultra beer, marzettis fat free honey dijon, cheese, chicken breast, lettuce. Snacks/Other: fat free whip, sugar free jello. more...