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08 September 2008

Good Morning,

I found it hard getting up this morning. I usually can get up no problem in the mornings, somehow, I'm draggin butt today.

I was not able to get my exercise in the am prior to church and we were off and running for the day, so last night we got home at 9:30 and my hubby took care of getting the kids through the showers and into bed, while I went off and did my walking dvd. I not only did it, but I did the whole 3 miles! I have not been happy with the scale and I know I've had a couple of days with dinners out and the guilt over rode and I stayed into it for the entire video.

I jumped on the digital this am and was not happy. I am in the middle of Aunt Flo's visit. I am hoping that once she leaves town, I will see a better number.

Today, I plan on keeping on track and will be off to Curves once the kiddos are off to school. I will plan a nice healthy meal for the family with lots of veggies! I really need to see a good number soon.

You all have a great day!! Keep it healthy!

  (2 comments)
on diet Weight Watchers  

07 September 2008

  (5 comments)
on diet Weight Watchers  

06 September 2008

  (4 comments)
on diet Weight Watchers  

05 September 2008

Hello there,
Had another busy day today. I got up in the AM and did my exercise video then got the kids off for school. I had to take a friend for tests to the hospital then we stopped for breakfast. I had eggs toast, bacon and home fries... What was I thinking????? I could have definately made a better choice there. Then I came home and snacked on wheat thins and hummus. I think I will stick to a bowl of veggie soup for dinner. I can't afford much more... I have to record my food and see what points are left if any.

I am going out with my husband tomorrow for my night out. We are having dinner at the Cheesecake factory and then we will go see Wicked at the Benedum in Pittsburgh. I can't wait and I will get up and go to Curves in the AM. I will also have to keep points very low earlier in the day so that I can save up for dinner.

Well, I will go now and see how many points I blew out the window today. I am dissapointed in myself for my selections at breakfast.

Oh yeah, by the way I took the advice of Evelyn and started on the heavy vitamin C and Zinc lozenges. I had a horrible headach all night long, but today I feel good. I am hoping that I have headed it off!!!

Have a great weekend all!!!!
  (2 comments)
on diet Weight Watchers  

04 September 2008

I promise I won't go on like yesterday. I was stressed out the last couple of days.

Today, I am going to donate the clothes that I cleared out yesterday. I may wash my van today while I'm out too.

I weighed in this morning and I stayed the same. I was so upset at first, but I am thinking Aunt Flo is coming soon. I can't think of any other reason. I did fairly well with points this week.

I think I will go to Curves this morning to start the day after kids are off to school. Then I can do my running from there. I don't usually do Curves two days in a row, but I have to do some other things tomorrow. I will get up and do my walking video tomorrow morning to start my day. I hope, hope, hope I don't get sick. My throat is a bit scratchy and I hope it's not the start of it all.

YOu all have a good one today!!

UPDATE

I've had an epiphany of sorts if you will. I weighed in on my old scale as I have been all the while I would occaisionally step onto the WW scale sitting right next door. It has always weighed heavier. I am not at all happy with the readings I have been getting on the old one so today is the day. I am going to switch to the digital. I am going to have to record a gain, but I think in the long run, the small losses in ounces will be better for my spirit. So here goes.....

Weigh-in: 153.9 lb lost so far: 17.1 lb still to go: 18.9 lb Diet followed reasonably well
  (1 comment)
on diet Weight Watchers  gaining 5.9 lb a week

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