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Weight History
showing entries 16 to 20 of 225
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20 April 2009
Well, Hello my good friends!!
I should have been back sooner. It has definately gotten out of control for me. I am begining detox today.
I have been working more lately. One of the girls had a baby and I filled in for her and now the other girl is in early labor and not due until June 17th. So she is on full bed rest in the hospital. I have to get back on the right track before I do any more damage. I am very unhappy with myself, but I am trying to not dwell on it and move ahead.
I am so appreciative of all of my friends on here and I know that I should have been back sooner. I think I was in denial. I needed to jump on the scale sooner too.
Well, enough of that. I'm glad to be back and I have started recording again today.
Weigh-in:
158.0 lb
lost so far:
13.0 lb
still to go:
23.0 lb
Diet followed N/A
(1 comment)
gaining 0.7 lb a week
09 February 2009
Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?
I believe I gave Evelyn this bit of wisdom last week.... I need to read it now...
I didn't work this past week and I took my dad to 3 different drs. appts. I guess I just went crazy with my thinking. No excercise (other than I day at curves), no good eating habits, no drinking water! Well, I see what damage can be done in one weeks time and I need to pick myself up again and get back in gear. I am finding it hard to stick after the first of the year. I don't want to damage all that I have accomplished last year. Summer is coming upon us fast and I want to put those clothes on with confidence.
I MUST DO THIS!!!
I am back to a full week at work this week. I bought some flavored water and I have plenty of things for healthy lunches this week. I can do this!
I am thankful for the support of this site. I will also set my mind to visit you all often on here!
Have a great week!!
(2 comments)
27 January 2009
Well, I'm down this am on weigh in. I'll take it. I have missed a couple of days on the excercise. I plan on getting to that tonight.
I have to get some more motivation. I'm going to try to dig down deep and buckle down.
Hubby is on afternoon turn this week so that will help actually.
Weigh-in:
149.6 lb
lost so far:
21.4 lb
still to go:
14.6 lb
Diet followed reasonably well
(2 comments)
losing 1.0 lb a week
20 January 2009
I am writting a quick journal before going upstairs to get on the treadmill for biggest loser. I had managed to get my walking in for the last two days. I tried a different one yesterday on ON DEMAND. It was very different than my usual Leslie Sansone. I can really feel the difference today. It involved weights with walking. OOOOOWWWWEEEEE!!
I weighed in this am and I am up slightly. I am not going to let it get to me too much.
I am up a bit with points today. I feel okay about it though. I have been on the low side on occasion too.
Well, off to the treadmill for me!
(4 comments)
20 January 2009
Weigh-in:
150.6 lb
lost so far:
20.4 lb
still to go:
15.6 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
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