GemmaChapman42's Journal, 22 September 2021


Diet Calendar Entries for 22 September 2021:
1299 kcal Fat: 30.51g | Prot: 82.08g | Carb: 167.37g.   Breakfast: Bananas, Quaker Oat So Simple Golden Syrup Porridge, Actimel Fat Free Yoghurt Drink. Lunch: Red Sweet Pepper, Sainsbury's Wholegrain Brown Rice, Red Onions, Chicken Breast Meat (Roasted, Cooked). Dinner: Chicken Drumstick Meat and Skin (Roasted, Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Passions Lentil Curls (Thai Sweet Chilli), Aldi Munchy Bars Choc Chip, Danone Light & Free Greek Style Strawberry Yoghurt, Harvest Morn Fibre Now Chocolate Fudge Brownie. more...
2793 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
A thundercat fan😊? 
22 Sep 21 by member: suma-ya-c
Haha! Yes - well… the originals anyway 😊 
23 Sep 21 by member: GemmaChapman42

     
 

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