GemmaChapman42
Joined January 2013
Posts
18
Following
2
Followers
3
Weight History

Start Weight
149.0 lb
Lost so far: 9.7 lb

Current Weight
158.7 lb
Performance: losing 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 18.7 lb

GemmaChapman42's Weight History


GemmaChapman42's Latest Member Challenges

251
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 
  
53
  Traveling Sistas-Walk this way, cardio everyday!
status: Completed
ended: 11 Feb 13
view progress
 


Following

Vixen360
last weighin: losing 3.5 lb a week Down
 
Steph197843
last weighin: gaining 0.2 lb a week Up


GemmaChapman42's Cookbook

cals: 816kcal | fat: 33.40g | carbs: 86.53g | prot: 42.24g
Crispy Chilli Beef
No more takeaways, create your own!
view complete cookbook

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GemmaChapman42's Recent Food & Exercise


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