Diana 1234's Journal, 20 September 2021

Happy 94th birthday to my mom!
Just goes to show what a clean & healthy life can do. She has many stories about WWII in Germany and coming to America. Im blessed to have such a great woman as an inspiration!

Diet Calendar Entry for 20 September 2021:
1152 kcal Fat: 48.76g | Prot: 91.33g | Carb: 99.03g.   Breakfast: Apples , Boiled Egg, Peanut Butter, Arnold Low Carb Multi Grain Bread, Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Blackberries , Pork Spareribs (Lean Only Eaten), Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised) . Dinner: Sour Dough Bread, Beef Meatballs, Ragu Light Spaghetti Sauce, Winn-Dixie Zucchini. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Dcm choc chip bars. more...

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Comments 
the crown!! I love it 😍 
20 Sep 21 by member: Joe Alec
WOW. HAPPY BIRTHDAY 🎉🎈 to your mom. What a blessing (I lost my mom at an early age). So happy for you and her!!! She’s beautiful!!! 
20 Sep 21 by member: mbuzz95
happy bday  
20 Sep 21 by member: mountainman2
Erq, I'm ok..nausea off the charts but otherwise....💜💜💜💜 
20 Sep 21 by member: Diana 1234
GORGEOUS!  
20 Sep 21 by member: HCB
happy birthday 🎂  
20 Sep 21 by member: OldSandy Blonde
wow. I want to be this strong at 94. amazing.  
20 Sep 21 by member: HeBrewZ
Find out what her diet is and share it ..... I would like to know! 
20 Sep 21 by member: Supergainz1
Looking good! Happy Birthday! 
20 Sep 21 by member: Eral66
Happy Birthday!!! 
20 Sep 21 by member: John10251
She looks much younger than her years. Happy birthday to Diana's mom! 
20 Sep 21 by member: trackin64
Happy Birthday 
20 Sep 21 by member: pwakefield2009
she's so beautiful and I love her tiara. 
20 Sep 21 by member: Katsolo
Most folks in their 90's experienced the great depression. Not very much to eat. Unless they were homesteaders. WWII, the gov encouraged victory gardens (food crop grown in suburban yards). 
20 Sep 21 by member: ACBelle
Happy Birthday! You're lucky to have her still with you. My parents , who would have been her age, died over 20 years ago in their early 70's. 
20 Sep 21 by member: erikahollister
Happy Birthday to your lovely Mom! And hoping you are feeling better too! 
20 Sep 21 by member: BeauxS
Happy Birthday !! My MIL has many, many stories from Hamburg during WWII .. Like putting out the incindiery bomb in the thatched roof with split pea soup 
20 Sep 21 by member: sk.17
Happy bday Diana’s mommy❣️ she looks 3 decades younger 
20 Sep 21 by member: moopie321
▽°|」<happy birthday✨ 
20 Sep 21 by member: ヤママユガ
happy birthday 
20 Sep 21 by member: tr3vi28

     
 

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