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ugh
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187.4 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2014:
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1558 kcal
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Fat: 64.13g | Prot: 66.96g | Carb: 118.45g.
Breakfast: 365 Basil Pesto, Harris Teeter Greek Nonfat Yogurt. Lunch: Yuengling Beer, Harris Teeter Greek Nonfat Yogurt, Horizon Organic Fat Free Milk. Dinner: BelGioioso Fresh Mozzarella Cheese, Cooked Broccoli (Fat Added in Cooking), Hoover's Cooking Portabella Mushroom Sandwich, Golden Corral Deviled Eggs, Coffee. Snacks/Other: Yuengling Traditional Lager. more...
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2758 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Sitting - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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