Siegels's Journal, 27 August 2021


Diet Calendar Entries for 27 August 2021:
2269 kcal Fat: 114.08g | Prot: 107.14g | Carb: 209.97g.   Breakfast: Lactaid Protein Milk. Lunch: Peach, Thin Crust Pizza with Meat, DiGiorno Stromboli, SuperPretzel Soft Pretzels (with Salt), Chicken Wing, Fresh & Easy Melon Medley. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sausage and Spaghetti Sauce Sandwich, Thin Crust Cheese Pizza, Chicken Wing. Snacks/Other: Rita's Chocolate Frozen Custard (Regular). more...
1937 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

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Comments 
Wow cool pic 
27 Aug 21 by member: cindylynnwho
New antlers season. 
27 Aug 21 by member: Eral66
🦌🦌🦌🦌 
27 Aug 21 by member: tr3vi28
wow...nice 
27 Aug 21 by member: HCB
Beautiful! 
28 Aug 21 by member: Baileysmomee
Dinner! Let's go!  
28 Aug 21 by member: jimmiepop
beautiful picture and nice rack 
28 Aug 21 by member: ridemariel
When I am out in nature, I just enjoy how easily , her children walk through the woods. Gorgeous picture!! TY for sharing!!💕 
28 Aug 21 by member: bgr12
Nice pic 
28 Aug 21 by member: lileighbaucom

     
 

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