heatherboardman's Journal, 15 August 2021

I'm trying hard, not weighed in as iv smashed my scales but I do feel better for not weighing myself everyday don't feel so under pressure. I miss my puddings, hate mousses, n stuff like that I love stodgy puddings don't suppose anyone has a super low calorie pie, sponge, crumble, cake recipe??

Diet Calendar Entry for 15 August 2021:
923 kcal Fat: 32.20g | Prot: 43.15g | Carb: 112.16g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Tesco Medium Sliced White Bread. Dinner: Lurpak Lightly Salted Spreadable Butter, Look What We Found Sweet Potato Soup, Hovis Soft White Medium, Tesco Cooked Ham. Snacks/Other: Kellogg's Rice Krispies Bar, Tesco Cheese Curls. more...

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Comments 
fuel 10k muffin pots and some skinny chocolate spead. 
16 Aug 21 by member: shell2006
Thank u all xx 
19 Aug 21 by member: heatherboardman

     
 

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