Weigh In record (no journal entry) for 22 June 2014
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151.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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811 kcal
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Fat: 21.34g | Prot: 30.06g | Carb: 126.53g.
Breakfast: Milk (Nonfat) , Orange Juice , General Mills Multi Grain Cheerios, Coffee. Lunch: Apple Juice, Thomas' Cinnamon Raisin English Muffins, Fried Egg, Fried Egg. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...
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steady weight
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Mary Lu King's weight history
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