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couldn't resist having a few forkfuls of pasta from refrigerator this morning. almost tempted to get the usual egg breakfast but persevered and had miso with flaxseed instead...
Diet Calendar Entry for 19 June 2014:
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1871 kcal
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Fat: 44.56g | Prot: 86.01g | Carb: 144.12g.
Breakfast: Flaxseed Seeds, Miso Soup, Spaghetti, Coffee with Cream. Lunch: Wild Harvest Mixed Greens & Spinach Salad, Hidden Valley Light Ranch Salad Dressing, Grape Tomatoes, Chicken Noodle Soup (Home Recipe). Dinner: Sauvignon Blanc Wine, Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Steamed Dumpling (Filled with Meat Poultry or Seafood), White Rice (Long-Grain, Cooked), Sauvignon Blanc Wine. Snacks/Other: Almonds. more...
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