| July 2017 |
| Mon 10th: |
514 *
|
43%
|
fat: 27.78g |
| |
protein: 13.21g |
| |
carbs: 55.16g |
|
-
|
-
|
| Fri 7th: |
1795 *
|
150%
|
fat: 56.67g |
| |
protein: 60.92g |
| |
carbs: 210.05g |
|
-
|
-
|
| Thu 6th: |
1522 *
|
127%
|
fat: 49.93g |
| |
protein: 68.36g |
| |
carbs: 150.03g |
|
-
|
-
|
| Wed 5th: |
999 *
|
83%
|
fat: 37.23g |
| |
protein: 46.72g |
| |
carbs: 117.61g |
|
-
|
-
|
| Tue 4th: |
1606 *
|
134%
|
fat: 70.48g |
| |
protein: 69.63g |
| |
carbs: 117.37g |
|
-
|
-
|
| Mon 3rd: |
1056 *
|
88%
|
fat: 32.45g |
| |
protein: 39.70g |
| |
carbs: 99.80g |
|
-
|
-
|
| Sun 2nd: |
856 *
|
71%
|
fat: 24.30g |
| |
protein: 57.72g |
| |
carbs: 62.22g |
|
-
|
-
|
| Sat 1st: |
1640 *
|
137%
|
fat: 54.48g |
| |
protein: 67.18g |
| |
carbs: 199.88g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1550 *
|
129%
|
fat: 80.17g |
| |
protein: 46.44g |
| |
carbs: 140.28g |
|
-
|
-
|
| Thu 29th: |
1312 *
|
109%
|
fat: 49.30g |
| |
protein: 45.79g |
| |
carbs: 128.86g |
|
-
|
-
|
| Wed 28th: |
1250 *
|
104%
|
fat: 40.20g |
| |
protein: 46.24g |
| |
carbs: 181.39g |
|
-
|
-
|
| Tue 27th: |
947 *
|
79%
|
fat: 48.23g |
| |
protein: 48.39g |
| |
carbs: 54.72g |
|
-
|
-
|
| Mon 26th: |
1067 *
|
89%
|
fat: 44.64g |
| |
protein: 166.04g |
| |
carbs: 72.70g |
|
-
|
-
|
| Sun 25th: |
1513 *
|
126%
|
fat: 79.75g |
| |
protein: 67.65g |
| |
carbs: 127.22g |
|
-
|
-
|
| Sat 24th: |
1216 *
|
-
|
fat: 40.95g |
| |
protein: 78.14g |
| |
carbs: 70.22g |
|
-
|
-
|
| July 2015 |
| Mon 20th: |
1030 *
|
-
|
fat: 46.47g |
| |
protein: 65.75g |
| |
carbs: 97.06g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
860 *
|
-
|
fat: 38.28g |
| |
protein: 53.09g |
| |
carbs: 81.14g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
216 *
|
-
|
fat: 4.87g |
| |
protein: 8.39g |
| |
carbs: 37.91g |
|
-
|
-
|
| Tue 5th: |
303 *
|
-
|
fat: 10.15g |
| |
protein: 15.65g |
| |
carbs: 37.47g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
206 *
|
-
|
fat: 5.37g |
| |
protein: 8.39g |
| |
carbs: 29.91g |
|
-
|
-
|
