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Hmm. Not a great weekend... But I guess not a bad one. I didn't eat very well, but I don't think I over-did it. Indian food and pizza... yikes. But I had small portions of each, with fruit and veggie snacks in between, so I'm hoping the damage isn't that bad. I also did the MS Walk on Saturday morning, which was three miles, so at least I moved some(or got dragged by my sister's bull terrier...lol.). I slept a lot of the weekend for some reason. I just felt sooo tired. I feel much better today though, and plan on hitting the gym after work. I need to drink a ton of water to flush all the sodium from the bad foods this weekend.
Diet Calendar Entries for 05 April 2009:
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2303 kcal
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Fat: 102.75g | Prot: 80.75g | Carb: 269.84g.
Breakfast: peaches and cream oatmeal. Lunch: California Chicken Burger, red robin. Dinner: chocolate milk shake. Snacks/Other: danish. more...
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1692 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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