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so yesterday didnt quite go as planned and i wasnt as back on track as i wanted to be but today is another day in this journey and i will continue to try to do better. i need to recage that carb monster he's fighting real hard at the moment though. i even brought the chocolate bar from home and put intot he work fridge with a "free to good home" sticker knowing it wont last long :0) but i can hear that monster calling all the way back to the office.
maybe if i close the door and drink lots of water he'll drown?????
Diet Calendar Entries for 11 June 2014:
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1049 kcal
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Fat: 49.66g | Prot: 83.76g | Carb: 75.35g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Skinless Chicken Breast, Pepper Jack Cheese, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Cherry Tomatoes, Yogurt Dressing, Mixed Salad Greens, Coffee (Brewed From Grounds), Low Calorie Salad Dressing, HEB Three Seed Bread. Dinner: Wienerpølser Langelænder, Sweet Red Peppers, Cooked Mushrooms (Fat Added in Cooking), Mixed Salad Greens. Snacks/Other: Coffee (Brewed From Grounds), Løgismose Skyr Hindbær. more...
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2948 kcal
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Activities & Exercise:
Standing - 9 hours and 30 minutes, Desk Work - 1 hour and 30 minutes, Resting - 2 hours and 35 minutes, Sleeping - 8 hours, Driving - 1 hour and 25 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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