Jezeb's Journal, 03 June 2014

141.6 lb Lost so far: 1.4 lb.    Still to go: 26.6 lb.    Diet followed poorly.

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1770 kcal

Fat: 23.74g | Prot: 46.48g | Carb: 202.85g.   Lunch: White Rice, Thai Kitchen Green Curry Chicken. Dinner: Red Table Wine, Wing Zone BBQ Sauce, Chicken Sandwich. Snacks/Other: Smucker's Strawberry Jam, English Muffin with Butter. more...

1761 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...