Weigh In record (no journal entry) for 30 May 2014
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220.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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772 kcal
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Fat: 36.00g | Prot: 35.00g | Carb: 80.50g.
Breakfast: Smart Ones Smart Beginnings French Toast with Turkey Sausage. Lunch: Trader Joe's Broccoli Slaw, Trader Joe's Bool Kogi. Snacks/Other: Twix Twix. more...
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gaining 0.6 lb a week
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