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Didn't get to work out much this past week, but at least I lost a little bit.
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252.2 lb
Lost so far: 12.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1823 kcal
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Fat: 75.97g | Prot: 56.36g | Carb: 234.78g.
Breakfast: bob evans white toast, bob evans hash, bob evans egg, turkey sausage, Dr. Pepper. Dinner: Pepsi, Beef Vegetable Soup with Saltine Crackers. Snacks/Other: cheese nip, 2% Reduced Fat Milk, Chocolate No Bake Oatmeal Cookie. more...
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3077 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.8 lb a week
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