Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bpagel8534
Journal
06 May 14
bpagel8534's Journal, 06 May 2014
bpagel8534's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2014
181.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
1358 kcal
Fat: 70.92g | Prot: 77.55g | Carb: 105.75g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Malt-O-Meal Honey Nut Scooters, Folgers Vanilla Biscotti, Coffee-Mate French Vanilla Liquid Coffee Creamer, C&H Granulated White Pure Cane Sugar.
Lunch:
Whole Wheat Bread, Schwan's Salmon Burger.
Dinner:
Oscar Mayer Beef Hot Dogs Franks.
Snacks/Other:
Egg, Cheese and Sausage on English Muffin.
more...
3121 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bpagel8534's weight history
view complete history