Urtelia's Journal, 06 May 2014

143.3 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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420 kcal

Fat: 4.73g | Prot: 7.60g | Carb: 95.10g.   Breakfast: Bananas. Lunch: Bananas. Dinner: Potato Soup. Snacks/Other: Bananas. more...

2098 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (slow) - 11/mph - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...