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caralyn
Journal
05 May 14
caralyn's Journal, 05 May 2014
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Finally! A change in the scale. I hope this keeps me motivated to have a better week. These last two weeks have not been very good. Not an all out oust of the diet, but definitely a little to many "treats and cheats."
226.4 lb
Lost so far:
5.6 lb
.
Still to go:
49.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
1807 kcal
Fat: 75.29g | Prot: 66.91g | Carb: 234.16g.
Breakfast:
Drained Mandarin Orange (Canned or Frozen), Cottage Cheese (Lowfat 1% Milkfat), Great Value Half & Half, The Good Bean Sea Salt Chickpea Snacks, Cascadian Farm Organic Crunchy Granola Bars - Harvest Spice.
Lunch:
Scharffen Berger 70% Bittersweet Chocolate Bar, Atkins Day Break Chocolate Hazelnut Bar.
Dinner:
Pizza Hut Cinnamon Sticks, Pizza Hut 14" Large Cheese Thin'N Crispy Pizza, Charms Fluffy Stuff Cotton Candy.
more...
2502 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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