jadams1972's Journal, 26 April 2014

Okay..here I am again. I am going to be 42 years old and there is a grand child on the way. Do I want to end up like my grossly obese mother? NO! I must take care of myself again! The depression, the hate for my job, the lack of companionship with Jim - it is taking a toll on me. Good start though! All that you will find in my refrigerator is healthy food! Well, except for the peanut eggs left from Easter. But even those have lasted a couple few days without my taking them. Let's see how long it takes!

HERE WE GO!

Diet Calendar Entries for 26 April 2014:
1827 kcal Fat: 66.05g | Prot: 126.09g | Carb: 183.10g.   Breakfast: Minute Maid 100% Orange Juice, Coffee with Milk, Egg Omelet or Scrambled Egg with Cheese, Pero Family Farms Mini Sweet Peppers, John Soules Foods Angus Beef Fajitas. Lunch: Chicken Broth, Bouillon or Consomme, Wegmans Watermelon, Sam's Club Seasoned Rotisserie Chicken. Dinner: Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing), Beef Dumpling Soup, giant eagle giant eagle light cranberry juice. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Cauliflower, Broccoli Flower Clusters, Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Red Berries. more...
2376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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