Weigh In record (no journal entry) for 16 April 2014
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141.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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638 kcal
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Fat: 24.19g | Prot: 27.64g | Carb: 81.48g.
Breakfast: Bananas, Quaker 100% Whole Grain Oatmeal. Lunch: Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Mt. Olive Kosher Dill Sandwich Stuffers, Great Value Natural Creamy Peanut Butter Spread. more...
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losing 1.0 lb a week
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