JustWriteJames's Journal, 15 April 2014

Today is a fasting day. Some intake, but minimal...and water.

Diet Calendar Entries for 15 April 2014:
512 kcal Fat: 38.26g | Prot: 29.92g | Carb: 14.42g.   Breakfast: Trader Joe's Dry Roasted Unsalted Almonds, Water. Lunch: Organic Red Wine & Olive Oil Vinaigrette, Iceberg Garden Lechuga Repollo, Canola Mayo, California Mild Cheddar Cheese Block, Water. Dinner: Skinless Chicken Breast, Nestle French Vanilla Coffee Creamer, Clover Blossom Honey, Coffee, Water. Snacks/Other: Peanut Butter, Trader Joe's Dry Roasted Unsalted Almonds, Water. more...
2331 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Good Luck! Fasting days can be awesome. 
15 Apr 14 by member: dylansmom0110
Thanks, dylansmom :-) 
15 Apr 14 by member: JustWriteJames

     
 

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