Weigh In record (no journal entry) for 14 April 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1630 kcal
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Fat: 70.00g | Prot: 39.00g | Carb: 222.00g.
Breakfast: Dunkin' Donuts Boston Kreme Donut. Lunch: Wendy's Dr Pepper (Small Cup), Wendy's French Fries (Medium), Wendy's 1/4 lb Single Hamburger. more...
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gaining 1.3 lb a week
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