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Natdawg
Natdawg
Joined August 2011
Posts
104
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
3.0 lb
Current Weight
155.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
10.0 lb
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Natdawg's Weight History
view Natdawg's complete history
Natdawg's Cookbook
cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
view complete cookbook
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Natdawg's Recent Food & Exercise
2 servings Wonka Spree Candy Chewy
3 medium Peanut Butter Cookie
2 servings Equal 0 Calorie Sweetener
Walking (slow) - 2/mph
Exercise machine (fast)
Exercise machine (moderate)
view diet calendar
