Natdawg

following: Natdawg's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 20 Aug 11

Natdawg's Weight History

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g

A guilt free, low carb pancake cheat.

view complete cookbook

Had tejas for dinner and a muffin for breakfast

on diet Natdawg's own diet gaining 3.5 lb a week

Back on Atkins diet

on diet Natdawg's own diet gaining 0.4 lb a week

	1 serving SmartFiber Sugar Free Orange
	2 servings Natural Peanut Butter with Honey
	1 serving Day Break Peanut Butter Fudge Crisp Bar
	Exercise machine (fast)
	Exercise machine (fast)
	Exercise machine (fast)

No recent activity.

	kpicazo recorded a journal.
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