|
Feeling pretty good today. I didn't hit my 3,000 calorie goal yesterday, but I felt so full from all of the nutrient rich food! I have been eating a lot of broccoli roasted in the oven with onion and its delish! Today is Friday and that means NO MEAT for Catholics. I'm going to do my best to eat clean today, and limit the carbs as typically on Friday's its fish or pizza during LENT.
Diet Calendar Entries for 11 April 2014:
|
964 kcal
|
Fat: 29.19g | Prot: 57.43g | Carb: 141.26g.
Breakfast: Pineapple, Cinnamon , Dymatize Nutrition Elite Gourmet - French Vanilla, Bananas , Quaker 100% Whole Grain Oatmeal. Snacks/Other: Market Pantry Knapsack Trail Mix, Quest Cookies & Cream Protein Bar. more...
|
|
4398 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|