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When I set this up yesterday I guessed my weight at 145. Lately it has been 144.8 and that is what it was this morning.
Still trying to figure out how to work this website. I am not sure what, "how closely followed" means but oh well.
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144.8 lb
Lost so far: 0.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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318 kcal
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Fat: 9.49g | Prot: 11.96g | Carb: 46.34g.
Breakfast: Cantaloupe Melons, Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Snacks/Other: Water, Prime Time Sweet Mini Peppers, Bean Sprouts, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Water, cvs peanut butter filled pretzel nuets, Water, Water. more...
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losing 1.4 lb a week
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