achick120's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 543 * 45%
fat: 15.43g
|
protein: 19.82g
|
carbs: 91.66g
1635*  1092
Thu 17th: 889 * 74%
fat: 15.86g
|
protein: 24.32g
|
carbs: 176.55g
1649*  760
Wed 16th: 969 * 81%
fat: 22.85g
|
protein: 29.32g
|
carbs: 176.55g
- -
Tue 15th: 1094 * 91%
fat: 24.84g
|
protein: 33.07g
|
carbs: 200.25g
- -
Mon 14th: 1343 * 112%
fat: 28.53g
|
protein: 45.19g
|
carbs: 240.90g
1695*  352
Sun 13th: 1451 * 121%
fat: 37.23g
|
protein: 52.11g
|
carbs: 237.79g
- -
Fri 11th: 444 * 37%
fat: 19.53g
|
protein: 16.90g
|
carbs: 55.84g
- -
Thu 10th: 318 * 26%
fat: 9.49g
|
protein: 11.96g
|
carbs: 46.34g
- -

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